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Essential Oils for Stretch Marks: Do They Work?

Pores and skin is elastic. When it stretches from weight achieve, drugs, or pregnancy, it goes back into place. However typically, it leaves remnants of the stretching. Stretch marks start out an indignant pink or pink and ultimately fade over time to silvery-white scars. However wouldn’t it’s nice to eliminate stretch marks? Or forestall them? Or on the very least, make them fade quicker? Enter important oils. These can work together with your body to naturally heal and repair skin tissues, to help in stretch marks removing, or maintain you from getting stretch marks throughout being pregnant.

What Are Essential Oils?

Essential oils are pure oils that come from plant elements by means of distillation processes and still odor just like the plant that it got here from.

Buying Essential Oils

There are tons of of important oil corporations, but not all of them use the identical processes or have the same integrity. Shopping for oils on the grocery store can yield less constructive outcomes because some corporations add synthetic compounds to the oil to make it last longer, in response to Maple Holistics. These change the chemistry of the oil and make it much less effective. They also can have negative effects like burning skin or cause other issues because most of the artificial components are dangerous, regardless that they mimic the plant’s scent. Buying oils by means of Amazon may also be harmful. Somebody should buy new caps and add coconut oil to a tiny bit of a bottle of pure oil. You’ll be able to pay $10 for a bottle value lower than $1. Some corporations, like Young Dwelling, DoTerra and Mountain Rose Herbs supply wonderful quality oil that’s protected to make use of and will get you the outcomes you crave.

Unsure if in case you have a pure important oil? Contemplate the worth of the oil, suggests Prevention Magazine. If it’s the identical worth as a bouquet of flowers, it’s in all probability not pure. Essential oils are very expensive because it takes loads of plant product to make even a small 5ml or 15ml bottle.

Still unsure? Do the paper check. Put a drop on a sheet of paper. If there’s an oily ring left behind, it’s not pure.

Utilizing pure oils is particularly necessary once they’re going to be in your pores and skin and on your physique. In the event you’re going to the lengths to make use of pure cures, you want it to be the highest quality. In any other case, you’ve spent time and money for no purpose.

Natural cures like important oils work together with your body’s natural chemistry to heal. Check each essential oil you plan to use on a patch of skin, ideally your forearm, so you’ll be able to be sure to don’t experience any uncomfortable side effects.

What Are the Greatest Essential Oils for Stretch Marks?

Do important oils work for stretch marks? Not all of them. Totally different essential oils can be utilized for different things. For example, the Journal of Various and Complementary Drugs revealed a research during which Lavender essential oil helped with insomnia. Another research indicated that Pine important oil could possibly be used effectively towards certain forms of bacterial sicknesses, resembling E.coli.

Nevertheless, Pine isn’t going to be useful for skin. As an alternative, think about these oils: Frankincense, Myrrh, Geranium, Lavender, Neroli, and Jasmine. Examine together with your physician to ensure all of those are protected in the event you’re using them to scale back or forestall stretch marks throughout pregnancy.


The only greatest oil to use to eliminate stretch marks is Frankincense Essential Oil. That’s right. The identical stuff the Clever Men introduced Child Jesus.

Frankincense is a resin that comes from the Boswelia family of timber within the Middle East, notably Oman, Somalia, and Yemen. This oil is unbelievable for pores and skin and might help it firm by encouraging pores and skin cell regeneration, which helps it regain elasticity. Not only does this scale back the looks of stretch marks, but it could actually additionally contribute to younger-looking skin by treating wrinkles. It will possibly reduce scars and help pores and skin heal quicker following surgical procedure.


Yep. Another present from the Clever Men for Baby Jesus. His skin should have been beautiful.

Why does Myrrh essential oil work for stretch marks? Like Frankincense, Myrrh comes from tree resin. It’s a natural astringent, so it helps tighten pores and skin. Good for getting rid of these stretch marks. It additionally helps soothe different pores and skin problems, like eczema, or dry, itchy pores and skin.


Geranium important oil is one other splendid oil for stretch marks because it revitalizes skin cells and promotes cell progress, resulting in more healthy skin. Like Myrrh, geranium is a natural astringent that can assist tighten the skin. So not only does it tighten your skin, nevertheless it additionally revitalizes your pores and skin and encourages it to regrow.


That’s right, our good good friend, Lavender, which may also provide help to get a restful sleep, can be used to treat stretch marks. Lavender is something of a Superhero on the earth of essential oils. Just like the Swiss Military knife, it’s extremely versatile and can be used for lots of of different things, together with skincare. It could actually help your pores and skin eliminate scars and stretch marks by repairing the pores and skin cells.


Neroli comes from the orange blossoms of bitter orange timber. It has a really appealing perfume that has both floral and citrus notes. It helps makes the pores and skin smoother and supplies further moisture, which is essential for elasticity and treating stretch marks, wrinkles, and scars. Neroli additionally helps pores and skin keep the right stability of oils and makes it glow.


Jasmine is an “absolute” as an alternative of a vital oil, merely due to the price to make a vital oil. It might require roughly four million blossoms to make one pound of oil. Nevertheless, Jasmine absolute is valued as a romantic oil that can overcome bedroom issues, but it’s also good for skin problems as a result of it hydrates skin, which may clean wrinkles, help scale back the appearance of scars and improve elasticity to deal with stretch marks.

The best way to Use Essential Oils for Stretch Marks

While it’d look like one of the simplest ways to heal your pores and skin can be to only drop a number of the important oil onto your skin, that’s truly a nasty concept because it’s value prohibitive. Good-quality important oils are costly. Even oils that don’t value as a lot, like Lavender and Geranium, will get very expensive should you’re utilizing 5-10 drops 1-2 occasions per day. Especially since most bottles of good-quality oil are about 15ml, which solely has about 250 drops. You’ll undergo it in a month. A bottle of Frankincense, Neroli, Jasmine, and Myrrh can each value more than $75.

As an alternative, use the following ideas and recipes to create your personal hydrating lotion or physique butter.

Tip One: Select one or two oils to start out

While all the afore-mentioned oils are great for superb for selfmade stretch mark cream, you don’t need to get them unexpectedly. You’ll break the bank. Contemplate beginning with Lavender and Frankincense. Both of those oils are versatile and Frankincense is an costly oil, but the perfect to use for stretch marks, and Lavender is inexpensive, so it supplies an excellent stability from a price perspective, while additionally being wonderful for oils. This additionally enables you to see how you want the mixture of oils.

Tip Two: Add the oils to a service.

Carriers can embrace oils, like jojoba oil or safflower oil. You may also use Shea butter, Cocoa butter, or a mixture of carriers. Adding the essential oils to the service not only helps them go additional, but the numerous oils and butters also can provide further moisture, which may also assist treat the stretch marks.

  • Jojoba Oil: Just like the pure oils produced by the body, but can clog pores
  • Evening Primrose Oil: Combats dryness and itchiness
  • Rosehip Seed Oil: Helps the body produce collagen and elastin and is excessive in Vitamins
  • Cocoa Butter: Naturally heals dry, sensitive skin
  • Shea Butter: Can clean and soften dry pores and skin
  • Beeswax: Seals in moisture whereas softening skin with out clogging pores

Tip Three: Use it Repeatedly

Identical to store-bought products for stretch marks, the one means for natural cures with essential oils to work is for those who use it. Put it in a container you like and retailer it upright and out of the solar so it doesn’t go dangerous earlier than you employ it all.

Tip 4: Any time you employ shea butter, cocoa butter, or beeswax in a lotion or a body butter, it’s essential to melt them down using a double boiler. Then, wait until after combination cools so as to add the essential oils.

Now the fun part! Putting it all collectively. The following recipes can be utilized each to stop stretch marks or to remove present stretch marks.

Recipe One: Natural, Simple and Clean Stretch Mark Cream


  • 15 Drops Lavender
  • 15 Drops Frankincense
  • 1/4 cup Coconut Oil

Add the components collectively in a glass container and blend until they begin to peak, then transfer it to the storage container you’ll be using. Don’t need to use Lavender and Frankincense? Attempt one other mix.

Recipe Two: Selfmade Moisturizing and Replenishing Lotion


  • 20 Drops Geranium
  • 20 Drops Frankincense
  • Add other important oils as acquired
  • 1/8 cup Coconut Oil
  • 1/eight cup Shea Butter
  • 2 Tablespoons Beeswax

Soften the coconut oil, shea butter, and beeswax collectively in a double boil. Place within the fridge until they cool, then add the important oils and mix collectively. Switch to the container you’ll be using and label it.

Recipe Three: Stretch Mark Serum


  • 10 drops Frankincense
  • 6 drops Lavender
  • 5 drops Neroli
  • four drops Jasmine
  • Rosehip Seed Oil

Add these important oils to a roller bottle (obtainable on Amazon) and fill the bottle up with Rosehip Seed Oil. Apply it about 3 times per day.

Recipe 4: Body Butter for Kissably Delicate and Clean Skin


  • 7 Drops Each of Frankincense, Myrrh, Neroli, and Geranium
  • 5 Drops every of Lavender and Jasmine
  • 1/8 cup Shea Butter
  • 1/eight cup Cocoa Butter
  • 1 Tablespoon Coconut Oil
  • 1/4 Teaspoon Almond Oil or Jojoba oil

Again, melt down the butters and oils and allow them to cool and start to harden earlier than adding the essential oils. Modify the bottom if it has an excessive amount of or too little liquid for your tastes.

Recipe Five: Cellulite Therapeutic massage Oil

Not the whole lot is about fading the stretch marks. This helps firm and tone skin. This could have the added bonus of treating your ugly cellulite and stretch marks.


  • 1/2 cup used Coffee Grinds
  • 1/4 cup sunflower oil
  • 2 Tablespoons Brown Sugar
  • 10 drops Grapefruit
  • 10 drops Cypress
  • 10 drops Lavender
  • 10 drops Frankincense

Combine this all collectively and retailer it in a glass jar. Use it within the shower 2-Three occasions per week for at the least 4 weeks.


When used commonly, important oils can eliminate stretch marks. Because the essential oils have multiple uses and purposes, these selfmade choices could be significantly inexpensive than many store-bought merchandise. You also have the freedom to select and select the recipes you need to attempt to supplement them with the oils that you simply like probably the most for your unique pores and skin. With essential oils, you’ll find a mix that you simply like the scent of and that additionally boosts your temper and helps you sleep when you scale back your stretch marks. Why not get the multiple advantages?