blog diet Featured Healthy Meals healthy recipes Recipes Weight Loss Meals Weight Loss Recipes

34 Weight Loss Recipes That Will Help You Smash Your Goals In 2019!

Shedding weight doesn’t should be difficult. Eat wholesome, take pleasure in all meals (even ‘treats’) sparsely, and burn more energy than you eat.

While it’s easy, it’s not all the time straightforward to stay to. Individuals fall right into a lure of eating the same, boring meals as they assume it’s healthy, they know how you can make it and it’s simple to track. Nevertheless, this technique can shortly burn you out and chances are you’ll determine to ditch the healthier way of life altogether.

That’s why we’ve collected 34, brand new recipes, that we’ve got by no means featured before. 34 unimaginable, numerous, weight reduction meals, from some superb food blogs, that will provide you with a wide variety of meals to choose from, that may make sticking to your new way of life a breeze! As all the time, save and share your favourites to your social media to attempt sooner or later!

34 Weight Loss Recipes That Will Help You Smash Your Goals In 2019!

Lemon Garlic Butter Hen Thighs and Green Beans Skillet

“This paleo, low carb, keto-friendly skillet chicken recipe is a snap to fix and cook. Chicken and green beans are cooked in one skillet for easy prep and the flavor combination is spot on. With only 25 minutes of total work, this nourishing chicken meal makes weeknight dinners a breeze.” Recipe: EatWell101.

Shrimp Tacos

“Perfectly seasoned shrimp with cilantro-lime slaw and fresh avocado all packed in a tortilla. These shrimp tacos can be ready in 30 minutes or less! (Plus, prep ahead tips!)” Recipe: ChelseasMessyApron.

Spring Quinoa Salad

“This fresh Spring Quinoa Salad is easy to make, packed with healthy ingredients, and dressed with a zippy lemon vinaigrette. Serve it alongside some grilled steak (with a 2-ingredient rub!) for a protein-packed and filling meal.” Recipe: ChelseasMessyApron.

Vegan Avocado Pesto Grilled Cheese

“A grilled cheese sandwich with a twist. The twist being this vegan avocado pesto grilled cheese toastie is SO MUCH BETTER than a plain cheese toastie. Add avocado to any sandwich and instantly it’s ten times better! Especially when paired with pesto and cheese.” Recipe: NadiasHealthyKitchen.

Mexican Corn Loaded Sweet Potato

“This “Mexican Street Corn” impressed loaded candy potato is a simple oven-baked candy potato with a delicious mixture of corn, inexperienced onions, cilantro, jalapeño, lime, Mexican cheese, and a creamy sauce.” Recipe: ChelseasMessyApron.

Honey Sriracha Hen Meal Prep Bowls

“These Honey Sriracha Chicken Meal Prep Bowls with broccoli and jasmine rice are a delicious lunch idea that can be prepped ahead on one pan – and the sauce comes together so easily with only 3 ingredients!” Recipe: TheGirlOnBloor.

Curried Tomato Lentil Soup

“Meet my new favorite lentil soup recipe! This vegan lentil soup is made with pantry ingredients. It’s bright, deliciously spiced & weeknight-friendly, too.” Recipe: LoveAndLemons.

Greatest Healthy Cilantro Lime Hen With Avocado Salsa

“Tender Juicy Cilantro Lime Chicken made with a quick marinade then grilled to lock in all the flavors. This paleo chicken recipe is topped with a fresh zesty Avocado Salsa – a healthy, easy, 30 minute meal you’ll love.” Recipe: JoyfulHealthyEats.

BBQ Jackfruit Sandwiches (Vegan!)

“These BBQ Jackfruit Sandwiches are the ultimate party food. They’re easy to make ahead and have wonderful meaty texture and spicy/smoky flavor.” Recipe: LoveAndLemons.

Straightforward Healthy Prompt Pot Chipotle Beef Barbacoa

“Healthy Instant Pot Chipotle Beef Barbacoa Recipe done in 1 1/2 hours! Made with chipotle peppers, cilantro, cumin, citrus juice and bone broth for hands down the BEST barbacoa you’ll ever eat!” Recipe: JoyfulHealthyEats.

Winter Fennel, Sage & Kale Pasta

“Sun-dried tomatoes, sage, and white wine are an A+ flavor combination in this kale pasta. You’ll love this hearty, comforting, and easy dish!” Recipe: LoveAndLemons.

Broccoli & Feta Vegetable Frittata

“A very green vegetable frittata recipe that’s packed with broccoli, scallions, feta, and spices. Easy to make and perfect for a weekend brunch.” Recipe: LoveAndLemons.

Sheet Pan Steak Fajitas

“This Sheet Pan Steak Fajitas is a super easy weeknight dinner is a crowd pleaser: juicy steak tips roasted alongside classic fajita style vegetables! A set it and forget it dinner that you can customize for serving based off your own dietary needs compatible with Whole30, Paleo and Keto diets.” Recipe: LexisCleanKitchen.

Avocado Candy Potato Tacos

“These simple chili-spiced avocado sweet potato tacos, topped with creamy avocado-yogurt lime sauce, make a delicious vegetarian dinner.” Recipe: LoveAndLemons.

Straightforward Sheet Pan Shrimp Fajita Recipe

“A Healthy One Sheet Pan Shrimp Fajita Recipe that has epic flavor and made in 15 minutes! These Paleo Shrimp Fajitas use minimal ingredients and have fast clean up. A dinner time must have!” Recipe: JoyfulHealthyEats.

Beef And Barley Soup

“This Beef and Barley Soup is a hearty, healthy, and delicious meal. I love that this soup can be put into your slow cooker (crockpot) in the morning, cooks all day without supervision, and is ready to enjoy in the evening.” Recipe: ChelseasMessyApron.

Shiitake Maki With Carrot Ginger Sauce

“Fun & fresh veggie sushi rolls made with brown rice, roasted shiitakes, cabbage, cucumber, avocado, and a tangy carrot-ginger dipping sauce.” Recipe: LoveAndLemons.

Prompt Pot Honey Garlic Hen Meal Prep Bowls

“These Prompt Pot Honey Garlic Hen Meal Prep Bowls are a delicious make forward lunch idea that comes together in one pot – and the sweet and sticky sauce is to die for!’ Recipe: TheGirlOnBloor.

Wholesome Tacos

“Healthy tacos made with seasoned black beans, an easy corn salsa, fresh avocado, and a delicious cilantro “pesto.” Made with wholesome, good-for-you elements, these are the BEST wholesome tacos ever! These tacos are vegetarian, however trust me, you gained’t be lacking the meat!” Recipe: ChelseasMessyApron.

Chilli Butternut Squash Soup

“For me, this chilli butternut squash soup is the definition of comfort right now. Don’t be put off by the word ‘chilli’, if you’re not a fan of hot food, you can adjust the amount you use or leave it out completely. It will still taste just as yummy!” Recipe: NadiasHealthyKitchen.

Tofu Spaghetti In A Tomato Sauce (Vegan)

“My love for tofu knows no limits. I think it’s such a versatile ingredient and a great one to include in any diet, but especially in a vegetarian/plant-based diet. It’s a great source of good quality protein and an easy way to get a good chunk of your recommended calcium, omega-3 and iron daily intake. Also, it tastes sooo good! When seasoned correctly of course.” Recipe: NadiasHealthyKitchen.

Roasted Candy Potato And Chickpea Meal Prep Bowls

“These Roasted Sweet Potato and Chickpea Meal Prep Bowls are perfect for a hearty and delicious vegan meal prep recipe!” Recipe: SheLikesFood.

Asian Edamamee Burgers (Vegan)

“Although burgers are considered as a junk food, they can be really healthy if made at home, especially ones packed with vegetables. You can make them even healthier my baking instead of frying (although they taste so much better shallow fried!). And if you’re trying to cut calories, leave out the bun and serve your burger with a huge side salad, vegetables or roasted sweet potato wedges.” Recipe: NadiasHealthyKitchen.

Carrot & Roasted Purple Pepper Soup

“I love making this colorful roasted red pepper soup on cold winter day – it’s nourishing flavor and simple steps make it a weeknight go-to.” Recipe: LoveAndLemons.

Broccoli White Vegan Pizza

“You’ll love eating your veggies on this yummy vegan pizza loaded with broccoli, corn, tomatoes, jalapeño, and creamy cashew sauce.” Recipe: LoveAndLemons.

Shiitake “Bacon” & Egg Breakfast Tacos

“Shiitake “Bacon” is that this magical thing the place you toss sliced shiitake mushrooms with olive oil and tamari, then you definitely bake them till they’re shriveled and crisp around the edges. It has a splendidly deep umami savory flavor that’s not exactly like bacon, but deliciously bacon-esque, and OMG it’s perfection in breakfast tacos! These are so yummy with recent cherry tomato pico and, in fact, sliced avocado.” Recipe: LoveAndLemons.

American Fashion Vegan Burgers

“When I think of American food, the first thing that pops into my head is burgers and fries, I mean French fries ? and for this recipe I chose to use Purple GOODMINZ for the base as I wanted the burgers to have that medium rare, pink-in-the-middle ‘meaty’ kind of feel.” Recipe: NadiasHealthyKitchen.

Pesto Vegetable Bowls

“Perfectly roasted cauliflower, broccoli, carrots, and white beans atop a bed of easy (5-minute) pesto couscous. This easy vegetarian meal of pesto vegetables is packed with flavor, protein, and healthy fats.” Recipe: ChelseasMessyApron.

Vegetarian Fajitas

“Veggie packed “fajitas” in a bowl with perfectly seasoned sweet potatoes, bell peppers, and onion. The photographs for this recipe show these vegetarian fajitas served over rice, but you’ll be able to serve them in corn or flour tortillas. Plus ideas to make use of this recipe as a weekly meal prep.” Recipe: ChelseasMessyApron

Rainbow Kale Salad With Carrot Ginger Dressing

“This happy, feel-good kale salad is packed with colorful vegetables, crispy chickpeas, avocado, cranberries, and pepitas. Great for lunch!” Recipe: LoveAndLemons.

Straightforward Hearty Hen Tortilla Soup

“Hearty Chicken Tortilla Soup filled with vegetables, chicken, chipotle peppers and fresh cilantro. Top this chicken tortilla soup with avocado for a healthy recipe that’s a definite crowd pleaser.” Recipe: JoyfulHealthyEats.

Sesame Crusted Tuna Steak On Arugula

“Sesame Crusted Tuna Steak on Arugula drizzled with a balsamic soy-ginger vinaigrette – yum!” Recipe: SkinnyTaste.

20 Minute BBQ Black Bean Tacos

“These 20 Minute BBQ Black Bean Tacos are SO easy to make and so delicious! They’re perfect for a family weeknight dinner!” Recipe: SheLikesFood.

Mason Jar Southwest Hen Salad With Cilantro Lime Dressing

“Easy Delicious Southwest Chicken Salad with a zesty Cilantro Lime Dressing. This veggie and protein packed mason jar salad is the perfect meal prep for the week – only takes 30 minutes!” Recipe: JoyfulHealthyEats.